Spinal adjusting

The intention of a chiropractic adjustment is to affect or correct the alignment, motion and/or function of a vertebral joint. Specifically, they are intended to correct "vertebral subluxations", the term given to the signs and symptoms that are said by chiropractors to result from abnormal alignment of vertebrae. 

  • Back pain
  • Headaches
  • Bowel regularity
  • Improved mental clarity
  • Ear infections
  • Neck pain
  • Arthritis and joint pain
  • Scoliosis
  • Asthma
  • Blood pressure
  • Healthy pregnancy
  • Organ function
  • Surgery prevention

Soft tissue mobilization

Soft tissue mobilization is a form of manual physical therapy where Dr. Ferguson uses hands-on techniques on your muscles, ligaments and fascia with the goal of breaking adhesions and optimizing your muscle function.

  • Break down or reduce adhesions
  • Improve range of motion
  • Lengthen muscles and tendons
  • Reduce swelling and edema
  • Decrease pain
  • Restore functionality

Massage Therapy

Massage therapy is defined as “the manual manipulation of muscular structure and soft body tissues of the human body (including muscle, connective tissue, tendons and ligaments).” Massage “modalities” have been used for thousands of years by people living all over the world as a means of naturally treating both mental and physical body ailments. 

Today, scientific studies show that massage therapy improves functions of the lymphatic system, helps regulate hormones and can prevent many injuries.

  • Treats Lower Back Pain
  • Reduces Arthritis, Fibromyalgia, Bursitis & Joint Pain
  • Can Help Lower High Blood Pressure
  • Lowers Depression, Anxiety & Fatigue.
  • Helps Regulate Hormones & Control Diabetes
  • Raises Immunity
  • Helps Improve Athletic Performance & Sports Prevent Injuries

Theraputic exercise

Therapeutic exercise is bodily movement prescribed  by Dr Ferguson to correct an impairment, improve musculoskeletal function, or maintain a state of well-being.  It may vary from highly selected activities restricted to specific muscles or parts of the body, to general and vigorous activities that can return a convalescing patient to the peak of physical condition. Therapeutic exercise seeks to accomplish the following goals:

  • Enable ambulation.
  • Release contracted muscles, tendons, and fascia.
  • Mobilize joints.
  • Improve circulation.
  • Improve respiratory capacity.
  • Improve coordination.
  • Reduce rigidity.
  • Improve balance.
  • Promote relaxation.
  • Improve muscle strength and, if possible, achieve and maintain maximal voluntary contractile force.
  • Improve exercise performance and functional capacity (endurance)

Extremity Adjusting

Extremity Adjusting is an adjustment or manipulation used to correct joint fixations anywhere in the body other than the spine. Joints can become misaligned and cause pain in the same manner as the spine. Athletes in particular find significant benefits with this type of adjusting. Extremity Adjusting can restore and enhance joint function, which can increase the life of a joint and keep wear and tear to a minimum.

  • Plantar fascitis
  • Carpel Tunnel Syndrome
  • TMJ
  • Shoulder Bursitis
  • Shoulder Impingement Syndrome
  • Flat foot
  • Hip flexor problems
  • Tennis elbow
  • Golfter’s elbow

Pain Management

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Chiro Care

2064 Union Street, San Francisco, California 94123, United States

(415) 776-4064




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